Community Resources


Chiropractic Care

Hopkins Novo Chiropractic

Blaine Empowered Health Chiropractic

St. Paul/Minneapolis Blooma Active Health Chiropractic

Massage and CranioSacral Therapy

Minneapolis Dawn Bennett

Placenta Encapsulation

Breastfeeding Support

Dr. LaVonne Moore DNP, RN, CNM, CNP, IBCLC, ICCE

Ariel Ewefada

Birth Centers

The Minnesota Birth Center

Roots Community Birth Center

Willow Midwives

Health Foundations

Prenatal Fitness

Pelvic Floor Health

Motion Physical Therapy

Postpartum Health

The Postpartum Counseling Center

Pregnancy & Postpartum Support MN (PSI MN)

Other Resources

Breastfeeding/pumping online support

Parenting Groups

Moms Group

Pregnancy & Postpartum Products

Kaytee Crawford Babywearing Educator

Acupuncture Total Health Clinic Columbia Heights, MN 

Massage Sunu Wellness Mankato & St. Paul



Stages of Labor Handout

Birth Plan Template

Hospital Bag Checklist

5 Lactaction Boosting Recipes